Holistic Therapist specialised in Regression Hypnosis & Life Between Lives®

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Address in Brussels           hypnosis@olivierhouet.eu           +32 485 455 471 (WhatsApp)              

Planning and Preparing for a Regression Hypnotherapy Session

Preparation work before any session

Olivier Houet © 2020




If it takes you more than 2 hours to get here you want to consider booking a

   hotel or Airbnb for at least one night or two.


As mentioned you want to be as well rested as you can be, you will need it.

   Set some quality time aside for the intensive inner-work you are signing up for.


I understand that it is not feasible for everyone to devote 3 to 4 days to this

   life enriching personal work. In fact, for that reason, I regularly work weekends

   with people who arrive in the morning / mid day, stay one night and return the

   next day in the evening (6pm+).

They are long and intensive sessions with a duration of around 4 hours,

   sometimes more. I suggest not to schedule social or work commitments just

   after the session because we do not know when we will end and what your

   energy levels will be.


On the day of the session you want to be well rested and well fed, avoiding

   stimulants such as caffeine, sugar, alcohol, weed and other types of drugs.


To keep your mind more open to your own unique experience I usually suggest

   not reading more books about Past Lives a nd Life between Lives, until after

   the sessions.

I ask you to send me an email with the following:


About 10 specific questions / topic your would like to work on.

   Think about what has happened, is happening or keeps happening in your life.  

   What direction to take or to avoid. Behaviours or fear that limit you.

   Expanding your conscious awareness at a spiritual level.

   There are no limitations on what can be addressed:

   Purpose of life, lessons to be learned, health, careers, relationships, . . .


A list of the 10 key people in your life.

   The people whom you grew up with, other relationships, the good and not so

   good ones. Those relationships which would you like to improve upon /

   understand what happened / make peace with / free yourself from.

   Describing each one in 5 words or more.


This preparation work is a way to get focused on what you hope to get undertaking this process. In any case, everything that is of key importance will naturally come up during the sessions. The questions are there to get the most out of the session and to give me a idea where to push a little more.

If you have any more questions about the planning, the preparation work or have a change of circumstances please feel free to contact me.


I am here to assit you,

Olivier Houet